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Yoga Classes

Yoga Elements (beginner’s yoga) – Tuesday nights 5:30pm. Yoga Elements is recommended for new Yogi’s!

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Pregnancy Pilates Classes

We continue to offer Pregnancy Pilates classes every Saturday at 10:30am for those who are expecting or in the early post-natal stage. 

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Rehabcorp Home Gym About Gym Rehab

 

Rehabcorp Gym

About Gym Rehab

Our physiotherapists can individually design and supervise a physical rehabilitation program our onsite Rehabilitation Gymnasium using a combination of free weights, pin-loaded and ball stability exercises to manage our clients’s injuries and condition clients to return to their chosen activities of daily living, sport or work environment. Programs are individually designed to suit the specific needs of the individual. We will guide you through the program so you will reach the highest level of physical function that you desire and give you the advice and guidance to maintain your desired level of function.